Healthy Diet Template by Dr Dinesh Datta
Start Date-April 11th 2025 Breakfast Carrot+beetroot+pumpkin+cucumber+anjeer+walnut+dates+chia seeds+flax seeds+sabja Sprouts+coconut+carrot+Mulaga leaves+almonds Curd rice left over in water overnight Ragi+ulava+Sajja+Buttermilk 250ml Lunch time- 130PM Cabbage Pakoda Korra Java Sambar with 3 types of pappu A piece of Jaggery Sambar rice 1 glass barley water with Sabja Grilled Tuna and some Mayonnaise